New plan

Week 10 testing out my new FTP improver plan.

Power up, focus up, ability to push through intervals increased. I'll put a full review up when its all done in a couple of weeks. We don't just talk about we do it, that's what set us apart, we understand the journey.

#coaching #training #turbo #threshold #ftp #performance #improvepower

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tony@velosportcoaching.com

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